Doubleyogaose
书迷正在阅读:太平盛世要用身体来换 , DNIWER死亡倒带 , 《你化妆起来很美》 , 《摘星》 , 千重妖镜 , 【闪11GO】凝视与希望(暂定) , 邪恶神豪:调教母狗,开局包养女同学 , 渲染中的小星球 , 至尊猎艳路 , 七重天堂(ABO部分要素) , 《有光的地方刚好是你》 , 你相信预言吗?
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha