Doubleyogaose
书迷正在阅读:罪爱【短篇合集】 , 香脂刀 , 恶毒人设扮演攻略(系统) , 朝阳色琉璃 , 窈窕春光(高干1v1h) , 天生坏种(高干强取豪夺) , 清冷寡夫也会有风流债吗(总攻np) , 被透的废物师弟 , 被死对头压在身下的日日夜夜(H) , 不忿 , 轰天巨兽 , 小说家没有告诉你
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha