Doubleyogaose
书迷正在阅读：麻家白熊回忆录【东方奇幻冒险励志温馨日常群像】 , 被学霸爆肏的淫荡日常 , 余温未央 , 若光沉眠 , 记疫 , 红尘策 , 海芯会流眼泪吗 , 怪物们的朋友[nph人外] , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 仙途无忧 , 夏日不从 , HP之和平时代的里德尔教授
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha